Find the right draw weight for your body and goals
| Category | Recurve | Compound |
|---|---|---|
| Child (8-12) | 10-20 lbs | 15-25 lbs |
| Teen (13-17) | 18-30 lbs | 25-40 lbs |
| Adult Small | 22-32 lbs | 35-50 lbs |
| Adult Medium | 28-38 lbs | 45-60 lbs |
| Adult Large | 35-50 lbs | 55-70 lbs |
| Senior | 20-30 lbs | 30-50 lbs |
Start at the lower end and work up. You should be able to hold at full draw for 30 seconds comfortably. For hunting, most states require a minimum of 40 lbs for big game.