🚴 Cycling Speed Calculator

Calculate speed, distance, or time for your rides

h m s

Common Cycling Reference Speeds

Typekm/hmph
Casual / Leisure15 – 209 – 12
Commuter (average)20 – 2512 – 16
Fitness / Club Ride25 – 3016 – 19
Experienced Road Cyclist30 – 3519 – 22
Amateur Racer35 – 4022 – 25
Professional (flat stage)40 – 4525 – 28
Sprint (peak)60 – 70+37 – 43+
E-bike (assisted max)25 – 3216 – 20
Mountain Bike (trail)12 – 207 – 12