Sleeping Bag Temperature Guide

Find the perfect sleeping bag rating for your next adventure

Your Conditions

Your Recommendation

Comfort Zone Visualization

Temperature ranges for your recommended bag

Season Guide

☀️
Summer
35°F+ / 2°C+

Lightweight, 30-40°F rated

🍁
3-Season
15-35°F / -10 to 2°C

Most versatile, 15-30°F rated

❄️
Winter
0-15°F / -18 to -10°C

Insulated, 0-15°F rated

🏔️
Extreme
Below 0°F / -18°C

Expedition grade, -20°F+

EN/ISO Rating Explained

The EN 13537 / ISO 23537 standard provides standardized temperature ratings tested on a thermal manikin:

RatingDescription
ComfortTemperature at which an average cold sleeper can sleep comfortably in a relaxed position
Lower LimitTemperature at which an average warm sleeper can sleep for 8 hours in a curled position
ExtremeSurvival-only rating; risk of hypothermia. Never plan to use a bag at this rating.

Tip: Always choose a bag rated at or below the Comfort rating for your expected low temperature, not the Lower Limit.

Bag Types Comparison

FeatureDown FillSynthetic Fill
Warmth-to-WeightExcellentGood
CompressibilityVery packableBulkier
Wet PerformancePoor (unless treated)Retains warmth when damp
Dry TimeSlowFast
DurabilityLong-lasting with careModerate lifespan
PriceHigherBudget-friendly
Best ForDry climates, backpackingHumid/wet conditions, car camping

Bag Shapes

ShapeWarmthComfortBest For
MummyMost efficientSnug fitCold weather, backpacking
Semi-RectangularGoodMore room3-season, versatile
RectangularLeast efficientRoomiestCar camping, warm weather
QuiltGood (no zipper drafts)Open feelUltralight, hammock